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Sparkhill Pool and Fitness Centre
Pulse Point Gym Programme


Pulse Point Gym



The Pulse Point Gym at Sparkhill Pool & Fitness Centre has an excellent line up of exercise stations, from rowers and jogging machines to multigyms. Fully qualified staff are on hand at all times and a balanced range of other facilities are also available. Sparkhill's Pulse Point Gym is designed to appeal to a whole range of fitness levels.
Select the type of information you require from the drop down box below:
OPENING TIMES: last ticket sold 1 hour before close
Monday 7.00am - 9.30pm
Cardio Equipment
Tuesday 7.00am - 9.00pm
Wednesday 7.00am - 9.00pm
Thursday 7.00am - 9.00pm
Friday 7.00am - 9.00pm
Saturday 8.00am - 4.00pm
Sunday 8.00am - 4.00pm
LADIES ONLY
Monday 10.00am - 12.00pm
8.00pm - 9.30pm
Aerobic Programme
Tuesday 12.00pm - 2.00pm
Wednesday 9.00am - 12.00pm
Thursday 8.00pm - 9.00pm
Sunday 3.00pm - 4.00pm  
JUNIOR PULSE POINT *
Monday - Friday 3.30pm - 5.00pm (term time)

1.00pm - 5.00pm (school holidays)
Cardio Equipment
Please note: No accompanying adult required at above times.
* Junior Pulse Point 14 & 15 year olds must bring proof of age and a letter of consent from parent or guardian to their initial session.
STARTER / FULL PROGRAMMES:
Monday

1.30pm - 2.30pm
2.30pm - 3.30pm
3.30pm - 4.30pm
5.00pm - 6.00pm
6.00pm - 7.00pm
7.00pm - 8.00pm*

Ab Labs
Tuesday 12noon - 1.00pm*
1.00pm - 2.00pm*
2.00pm - 3.00pm
3.00pm - 4.00pm
4.00pm - 5.00pm
5.00pm - 6.00pm
7.30pm - 8.30pm
Wednesday 8.00am - 9.00am
9.00am - 10.00am*
10.00am - 11.00am*
11.00am - 12noon*
Thursday 5.00pm - 6.00pm
6.00pm - 7.00pm
7.00pm - 8.00pm
8.00pm - 9.00pm*
Friday 11.30am - 12.30pm
12.30pm - 1.30pm
2.00pm - 3.00pm
3.00pm - 4.00pm
Saturday 11.00am - 12noon
12noon - 1.00pm
1.30pm - 2.30pm
2.30pm - 3.30pm
* Ladies Only sessions
PASSPORT TO LEISURE (PTL):
A discount of up to 50% is available on gym activities at all times for Passport to Leisure (P.T.L) holders.
   
   
Price List
£
£ (PTL)

Adult Pulse Point
Junior Pulse Point
Starter Programme
Programme Review
Weekly Pass

4.50
2.25
10.00
2.00
12.80
2.25
1.15
6.00
-
6.50
Fitness Choice (Direct Debit) 30.00
Aqua Choice (Direct Debit) 25.00

Strokes | Aerobics | Top

Stratford Road, Sparkhill, Birmingham, B11 4EA
Tel: (0121) 464 1873

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