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Pulse Point logo Shard End Community Centre
& Sports Hall Aerobics Programme
Sports Hall & Aerobic Studio
Pulse Point

There are a wide variety if fitness classes available at Shard End Community Centre & Sports Hall, offering something for everyone, no matter what age or fitness level.

Here are the classes we have on offer:

BUMS, TUMS & THIGHS
Bums & Tums

Toning exercises for those problem bits! Often includes a low impact aerobic session to burn calories and build up stamina. A great class for beginners.

SALSA FIT
 
 

Work out to Salsa music, no partner required, conditions bums tums and thighs.

STEP AEROBICS
An effective, high or low impact workout to increase stamina, improve coordination and tone the lower body.

Day Class Level Time
Monday Salsa Fit 1 - 3 6.00pm - 7.00pm
Bums & Tums 1 - 3 7.00pm - 8.00pm
Thursday Bums & Tums 1 - 3 6.00pm - 7.00pm
Step Aerobics 1 - 3 7.00pm - 8.00pm

Price List £ PTL £ *
Step Aerobics/ Salsa Fit/Bums & Tums 3.50 2.00

Pulse Point | Top

170 Packington Avenue, Shard End, Birmingham, B34 7RD
Tel No: (0121) 464 5485
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